sleeproot

What's really disrupting your sleep?

Answer a few quick questions and we'll show you what's most likely causing your sleep issues — and what to do next.

Most people guess wrong about their sleep problem.

Takes ~60 seconds. No guesswork.

sleep disorder

non-sleep root cause

next steps

how sleeproot works

How conditions are matched to your symptoms

SleepRoot uses a weighted symptom-matching system built on published clinical literature.

01 - Symptom database

Each symptom is mapped to conditions using diagnostic criteria from ICSD-3, Rome IV, DSM-5, and published autonomic disorder guidelines. Mappings were cross-referenced against PubMed literature for each condition.

02 - Weighted scoring

Each symptom carries a diagnostic weight from 1 to 5 based on clinical specificity. Gasping awake scores 5 toward OSA while fatigue scores 1-2 across many conditions. Weights reflect published sensitivity and specificity data. Common conditions are also prioritised over rare ones in scoring.

03 - Combination bonuses

Clinically recognised symptom clusters receive a score bonus when all symptoms are present, reflecting co-occurrence data from published sleep and gastroenterology studies.

04 - Care pathways

Based on AASM sleep disorder guidelines, ACG guidelines for IBS and GERD, and peer-reviewed reviews from Sleep Medicine Reviews, Journal of Clinical Sleep Medicine, and Gastroenterology. Verified using PubMed.

Important limitations

SleepRoot is a pattern-matching tool, not a diagnostic system. Match percentages reflect symptom overlap, not diagnostic probability. Always consult a qualified physician for diagnosis and treatment.